Okay. Okay. I know it sounds really weird and ridiculous. But if you can go beyond the myopic view you have of building MUSCLE, I can show you why matcha green tea literally can help you build muscle.
A lot of people view muscle building process as this way. You sweat. Eat tons of protein. And there you go. Congrats on your Greek god-like body. But is that really all it takes to build muscle ?! I doubt so.
Building MSUCLE is a process that involves a lot of things. Here comes the role of matcha green tea. Drinking matcha green tea will help you in building muscle as follows:
1. Matcha Green Tea Gives You Energy To exercise
One of the most important pillars of building a good physic is having a powerful pre-workout drink. But unfortunately not all drinks are that good for your body. A lot of the pre-workout drinks we find in the supermarket shelves are mere crap. They are packed up with tons of chemicals. Yeah. They do their effect on giving you that boost you need to lift because they contain caffeine, but their side effects are much more destructive than the good they can do to you. What if I tell you that there is a better choice. A natural drink that can give you that shot of unstoppable energy you need, without worrying about your health. Packed up with quality caffeine and antioxidant, Matcha green tea is the best bet for anyone looking for a powerful pre-workout drink.
In a recent study, scientists found out that caffeine triggers and increases the release of catecholamines to a great extent. This is a neurotransmitter that makes you pumped up and zealous by sending more blood to your muscles and make your heart very fast.
Try matcha green tea next time before hitting the iron and see the wonders matcha green tea can do to your body. Enjoy!